Prepubescent Strength Training Essay -- essays research papers fc

STRENGTH TRAINING AND PREPUBESCENT spring chickenThe value placed on the importance of winning in professional sports has hit an all-time high. The astronomical amount of money being fagged in the entertainment field of athletics has dictated a win-at-all-costs mindset that has trickled all the way down to negatively affect our youngest athletes - the prepubertal. The athletic humanity has forever been exploiting our youth as a source of athletic potential, sacrificing the health, recourse and welfare of these child-athletes to satiate the intense nationalistic pride of the country and more dishearteningly in the name of the Almighty Dollar. This has caused coaches and athletes to take drastic measures which are sometimes illegal and usually unethical in order to improve carrying out levels. One of the most controversial planning practices center on around the jounce of force training in immature children.There has recently been increase scrutiny debating the merits of strength training in our youth and more importantly the unsafe and unethical training practices that tend to be utilized in implementing strength training programs in all levels of amateur athletics. These controversies pose enabled numerous people associated in medical and exercise sciences to take a advertise look at the field of prepubescent athletics and their impact on the developmental patterns of the children involved. The research in the field has provided feedback regarding the physiological, mental and social effectuate - negative and/or positive - that strength training influences over prepubescent growth and development.American society has entered into an era in which strength training has become the standard and most popular method of keeping the muscular structure of the body in aesthetic shape. Fitness centers and personal home gyms have emerged as important catalysts for people, providing everyone with equal opportunity and incentive to exercise and strength tr ain in safe and instructional settings. This fitness boom on with the growing concerns and questions regarding the safety of prepubescent exercise has spurred several gatherings of pediatricians, fitness center owners, exercise physiologists and other related exercise scientists. Together, these groups are involved in active research studies, discussion of the methods, safety issues and effects of strength-training on prepubescent chil... ...ubescent strength training procedures.BIBLIOGRAPHYButursis, Duane. Prepubescent Strength reproduction. National Strength and condition connection. 1-7. 1994.Cahill, Bernard R. Proceedings of the Conference on Strength Training and the Prepubescent. American Orthopeadic order of magnitude for Sports practice of medicine. 1-11. 1995.Dunn, George et al. National Strength and Conditioning Association. National Strength and Conditioning Association Journal. 7. 27-29. 1985.Faigenbaum, Avery D. Psychological Benefits of Prepubescent Strength Trai ning. Strength and Conditioning. 28-31. April, 1995.Metcalf, James A. and Scott O. Roberts. Strength Training and the Immature Athlete An Overview. Pediatric Nursing. Vol. 19. 325-332. August, 1993.Michli, L.J. Strength Training in the small Athlete. Competitive Sports for Children and Youth. 96-97. 1988.Rians, C.B., et al. Strength Training for Prepubescent Males. American Journal of Sports Medicine 15483-489. 1987.Sewall, R., et al. Strength Development in Children. (abstract). Medicine and Science in Sports and Exercise. 16158. 1984.